Use this olive oil grams-to-mL calculator to quickly convert olive oil between weight and volume. Enter a value in either grams or milliliters, and the calculator will automatically display the corresponding measurement.
Olive oil – grams to ml calculator
Convert olive oil between grams and milliliters.
Calculated using an approximate density of 0.92 g/ml. Actual density may vary slightly with temperature and product.
How to convert olive oil between grams and mL
Grams measure weight, while milliliters measure volume. This means that the relationship between the two units depends on the density of the ingredient being measured. Water has a density close to one gram per milliliter, but olive oil is lighter than water.
This calculator uses an approximate olive oil density of 0.92 grams per milliliter. Based on this value, one milliliter of olive oil weighs approximately 0.92 grams, while one gram of olive oil has a volume of approximately 1.09 milliliters.
To convert grams of olive oil to milliliters, divide the number of grams by 0.92:
Milliliters = grams ÷ 0.92
To convert milliliters to grams, multiply the number of milliliters by 0.92:
Grams = milliliters × 0.92
For example, 100 grams of olive oil is approximately 108.7 mL. In the opposite direction, 100 mL of olive oil weighs approximately 92 grams.
How to use the olive oil calculator
Enter the amount you want to convert into either of the two input fields. If you enter a weight in the grams field, the equivalent volume in milliliters will appear automatically. If you enter a volume in the milliliters field, the tool will instead calculate the approximate weight in grams.
There is no need to select a conversion direction or perform a separate calculation. You can replace the value at any time to calculate another quantity.
The results are rounded to two decimal places when necessary. For most everyday applications, this provides more precision than is normally required.
When is this conversion useful?
Converting olive oil between grams and milliliters can be useful when following recipes that use a different measurement system from the one available in your kitchen. A recipe may list olive oil by weight, while your measuring jug displays milliliters. Alternatively, you may have a digital kitchen scale but no suitable container with volume markings.
Weight measurements can be particularly helpful when scaling a recipe or trying to reproduce it consistently. You can place a mixing bowl on a kitchen scale, reset the scale to zero, and pour the required weight of olive oil directly into the bowl. This can also reduce the number of measuring containers that need to be washed.
Volume measurements may be more convenient when working with measuring cups, jugs, bottles or other containers marked in milliliters. The calculator allows you to use whichever measuring method is most practical.
Why the result is approximate
The exact density of olive oil can vary slightly depending on its composition and temperature. For ordinary cooking, baking and meal preparation, a density of 0.92 g/mL provides a practical estimate. Applications requiring laboratory-level precision should use the documented density of the particular oil at a specified temperature.
Olive oil grams to mL conversion table
| Grams of olive oil | Milliliters of olive oil |
|---|---|
| 1 g | 1.09 mL |
| 5 g | 5.43 mL |
| 10 g | 10.87 mL |
| 15 g | 16.30 mL |
| 25 g | 27.17 mL |
| 50 g | 54.35 mL |
| 75 g | 81.52 mL |
| 100 g | 108.70 mL |
| 125 g | 135.87 mL |
| 150 g | 163.04 mL |
| 200 g | 217.39 mL |
| 250 g | 271.74 mL |
| 500 g | 543.48 mL |
| 1,000 g | 1,086.96 mL |
All values are approximate and are calculated using an olive oil density of 0.92 g/mL.